Available Services

Book your free initial consultation to discuss your goals, challenges, and how we can best support you. Whether you’re looking to improve your fitness, manage pain, or enhance your overall well-being, this no-obligation session allows us to understand your needs and outline a tailored plan to help you move forward with confidence.

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£0
30mins

Targeted session using soft tissue therapy, electroacupuncture, cupping, osteopathic release, rehab and mobility drills.

For existing clients

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£55
45mins

Ideal for injury recovery or maintenance.

Includes:

 

Weekly in-person treatment (4x/month)

 

WhatsApp support between sessions

 

Progress check-in + updated rehab plan

Structured recovery with built-in accountability.​​​​​

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​£200
45 mins Per Session 

4 Sessions

This targeted treatment focuses on relieving deep muscle tension, improving flexibility, and speeding up recovery after training or competition.

 

Whether you’re preparing for an event, recovering from an intense workout, or managing chronic tightness, our therapist will tailor each session to your specific needs — helping you move better, feel stronger, and prevent future injuries.

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​£65
60 mins

A full-body assessment session using advanced clinical screening, injury history, movement testing and hands-on treatment. Includes your tailored rehab or performance plan.

Perfect for new clients or new injuries.

 

 

Best for: New clients or new injuries.​​​​​

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£65
60mins

Please note a 5minute test is required prior to your acutely therapy session. This is to test for any adverse reactions and suitability to this therapy.

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£30

20 mins​​

A full guided rehab or performance rebuild.Includes:

 

6x 45-min treatments

 

Custom rehab drills + mobility progressions

 

WhatsApp support

 

Review session in Week 6

Great for focused recovery over 6 weeks

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​​​£495
45 mins Per Session 

6 Sessions

Unlock your full running potential with our detailed Running Gait Analysis Using advanced motion assessment, we identify movement patterns such as overpronation, imbalance, or inefficiency that can lead to injury or reduced performance.

You’ll receive a personalised correction plan with targeted exercises to improve stability, efficiency, and running form  helping you run faster, stronger, and pain-free.

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Please get in contact to book this​​​

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​£60

This consultation is the perfect first step toward relief. We’ll take the time to understand your specific pain, daily routine, and movement patterns to uncover what’s really causing your discomfort. Together, we’ll create a customized plan that may include simple stretches, posture advice, and lifestyle changes designed to ease pain and restore your mobility. You’ll leave the session feeling informed, supported, and ready to take control of your back health.​​​​

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£40
30mins

Quick-release session for fatigue, tension, or nervous system reset. Great post-training or between treatments.

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£35
30mins

Focused on athletic development, mobility, and performance.

Includes:

 

Individualised strength/movement coaching

 

Tailored programming

 

Ongoing guidance and progress tracking

For athletes, runners, or returning to training.

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​​​£200
45 mins Per Session 

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